Human beings are creatures of habit. Thankfully, it is possible to change or reverse negative habits and actions over time — and regular yoga practice can help you do it.View Article
During the change, it will seem to you that nothing is really happening... But the Butterfly is Already Becoming... It Just Takes Time!
- by Trina Paulos, Hope for the Flowers
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Integrating Mind, Body, Spirit class...
ON HOLD FOR THE SUMMER, RE-STARTING THIS FALL!
ADDING NEW YOGA INSTRUCTOR
FRIDAY, SAT, & SUN CLASS OPTIONS
We strive to provide the best yoga experience to all of our students and instructors. Learn more about the classes we offer.
SEE EVENT PAGE FOR OUR NEXT EVENT this OCTOBER
Our 2nd Sundance Mt Lodge Yoga Retreat in
Priest Lake, North Idaho
DETAILS ON EVENT PAGE
TLC's LifeStyle Yoga Specializes in Personal Attention with Small Class Sizes.
Our goal is to facilitate mind, body, spirit wellness, giving you the framework for what you need. Teaching daily yoga practices or specific poses for general ailments, is a primary goal: Enabling you to incorporate them easily into your daily life, at home, office, car, etc. making lifestyle changes gradually, progressively.
We are driven to be a healthcare alternative thru natural healing and prevention of injury or illness.