It’s no secret that yoga is good for you. Regular yoga practice is known to alleviate tension, lengthen muscles, increase flexibility, correct posture and comprehensively balance your mind an ...View Article
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During the change, it will seem to you that nothing is really happening... But the Butterfly is Already Becoming... It Just Takes Time ! Trina Paulos , Hope for the Flowers
Tlc's Yoga is evolving into the butterfly, realizing a holistic approach to mental, physical, & spiritual growth.
Coupled with our Essence & our Unique Natural Setting on the Spokane River, we are becoming a Healing Center....a place to rest & retreat allowing us to grow & strengthen.
Register For a Class or an Event
Simply Rest & Renew this Sunday , May 1st, from 4pm-6pm. A restorative yoga class designed especially for each attendee. Simply register on our Registration page, call, or email. More info about restorative yoga under our Classes tab.
SATURDAY: 10 AM , ALL levels
SUNDAY: NEW!!! Simply Rest & Renew, 4-6pm Every 1st & 3rd Sundays
All other Sundays, 4 pm, Easy 1, 2, 3
NEW "Mix It Up" MONDAY class, same time, new agenda For all levels, men, women, couples, singles, partner yoga...
STAY & SHARE After class in our New Greenhouse Gathering Room
1 FREE drink will be offered... tea, coffee, wine or beer.
TLC's LifeStyle Yoga Specializes in Personal Attention with Small Class Sizes.
Our goal is to facilitate mind, body, spirit wellness, giving you the framework for what you need. Teaching daily yoga practices or specific poses for general ailments, is a primary goal: Enabling you to incorporate them easily into your daily life, at home, office, car, etc. making lifestyle changes gradually, progressively.
We are driven to be a healthcare alternative thru natural healing and prevention of injury or illness.