Yoga provides important mental and physical health benefits for individuals of all ages, including children. Practicing yoga poses helps children develop concentration, improve focus, and build th ...View Article
During the change, it will seem to you that nothing is really happening... But the Butterfly is Already Becoming... It Just Takes Time!
- by Trina Paulos, Hope for the Flowers
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Announcing a NEW CLASS...Integrating Mind, Body, Spirit
STARTING TUESDAY, APRIL 21ST, 2015.
See our Event page for more info.
We strive to provide the best yoga experience to all of our students and instructors. Learn more about the classes we offer.Learn More
TLC's LifeStyle Yoga Specializes in Personal Attention with Small Class Sizes.
Our goal is to facilitate mind, body, spirit wellness, giving you the framework for what you need. Teaching daily yoga practices or specific poses for general ailments, is a primary goal: Enabling you to incorporate them easily into your daily life, at home, office, car, etc. making lifestyle changes gradually, progressively.
We are driven to be a healthcare alternative thru natural healing and prevention of injury or illness.